INTERMITTENT FASTING (IF) WEIGHT LOSS PACKAGES Always consult your personal physician before you begin any health improvement program. Positive change happens best in *community (with others): with support, solidarity, accountability, friendship, laughter, possibly some tears, and making memories. And not just any community, but YOUR crew, who could consist of:
- Siblings or other family members
- Best friends
- Church friends
- Any *group that you belong to
- Any combination of the above
My sisters are my crew: who makes up your crew?
YOUR “CREW” COACHI want to join your crew as your coach, as someone who has experienced your situation. I want to walk this journey WITH you and your crew. Every person who signs up for a crew coaching package will receive a 25% discount on the package price. Plus earn a $40 referral fee for every crew member that you refer who signs up for a crew coaching package! Lasting change is an ongoing process; what could that change look like for you?
- Weight loss
- Improving health markers
- Increased energy
- No more aching joints, constant exhaustion, brain fog, etc.
- Increasing self-confidence and self-esteem
- Renewed joy in living your best life
- The ability to play with your children or grandchildren